Weigh In record (no journal entry) for 04 April 2021
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47.3 kg
Lost so far: 4.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 56.50g | Prot: 53.28g | Carbs: 119.85g.
Breakfast: Вареное Яйцо, Манная Крупа, Творог 18%, Простоквашино Молоко 6%. Lunch: Каравай Улитка с Маковой Начинкой. Dinner: Картофель, Здоровая Ферма Котлета Куриная. Snacks/Other: Варенье, Простоквашино Творог Мягкий 5%. more...
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Losing 3.5 kg a Week
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Мия Ригз's Weight History
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