morganstuart's Journal, 04 Apr 21

I hope these quotes will perk up everyone's moods whenever yall feel down.

---

2406 kcal

Fat: 99.14g | Prot: 87.21g | Carbs: 294.56g.   Breakfast: Boiled Egg, 2% Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Grilled Cheese Sandwich, Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Coleslaw , Golden Corral Deviled Eggs, Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans, King's Hawaiian Original Hawaiian Sweet Rolls, Macaroni or Noodles with Cheese, Ham (Whole, Cured, Roasted) . Snacks/Other: Pudding with Fruit and Vanilla Wafers, Banana. more...

4096 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...