Weigh In record (no journal entry) for 29 January 2011
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56.5 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2011:
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2820 kcal
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Fat: 168.37g | Prot: 139.32g | Carbs: 205.27g.
Breakfast: smoked ham. Snacks/Other: perogi, colby cheese, Sour Cream Dip, hot chocolate. more...
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Losing 1.0 kg a Week
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rosiedol's Weight History
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