Weigh In record (no journal entry) for 05 April 2021
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59.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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367 kcal
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Fat: 11.05g | Prot: 19.64g | Carbs: 45.15g.
Breakfast: Yeşil Elma, Mis Lor, Nane, Yeşil Yapraklı Marul, Tam Buğday Ekmeği. Dinner: Peyman Dut Kurusu, Amigo Ceviz İçi, Tadım Çifte Kavrulmuş Sarı Leblebi, Yeşil Yapraklı Marul. more...
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Losing 0.8 kg a Week
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