a8506112345's Journal, 05 Apr 21

今天午餐
高麗菜蛋餅
花椰菜
一顆馬鈴薯
黑芝麻豆漿
千張紙代替蛋餅皮

View Diet Calendar, 05 April 2021:

540 kcal

Fat: 16.49g | Prot: 25.13g | Carbs: 74.65g. Lunch: 光泉黑芝麻鮮豆漿, 馬鈴薯（带皮）, 花椰菜, 煎雞蛋卷或炒雞蛋（加蔬菜）, 懶惰姐大千張. more...

Comments

👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

05 Apr 21 by member: chia ling0519

👍🏻健康無負擔

05 Apr 21 by member: yin殷

高麗菜要先超熟嗎？

05 Apr 21 by member: chia ling0519

我沒有炒熟ㄟ⋯⋯我切成小丁這樣就很快熟

06 Apr 21 by member: a8506112345

謝謝🙏🏻改天來試看看😍

07 Apr 21 by member: chia ling0519


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