Weigh In record (no journal entry) for 05 April 2021
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59.3 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 19.27g | Prot: 52.66g | Carbs: 110.61g.
Breakfast: Nasi Putih, Ikan Tongkol Goreng, Telur Goreng. Lunch: Kecambah, Sambal Goreng, Nasi Putih, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Buncis. Snacks/Other: Pisang. more...
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Losing 0.8 kg a Week
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aisyahyuliyanti96's Weight History
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