Weigh In record (no journal entry) for 05 April 2021
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86.9 kg
Lost so far: 24.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2598 kcal
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Fat: 123.65g | Prot: 81.54g | Carbs: 239.45g.
Breakfast: Aldi Prosciutto Cotto, Käse, Alpro Soya Mandelmilch, Gekochtes Ei, Karotten, Mandeln, Schwarze Oliven, hanuta Hanuta, funny-frisch Chipsfrisch Ungarisch. Lunch: McDonald's Big Mac. Dinner: Himbeeren, Kulau Kokoswasser, Alnatura Kokoswasser, Solevita Kokoswasser, Edeka Bio Kokoswasser, Mangos, Erdnussbutter, Organic Alpha Vegan Protein . Snacks/Other: Sekt, Rührkuchen. more...
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Losing 0.4 kg a Week
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zarelliPumpanelli's Weight History
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