Weigh In record (no journal entry) for 05 April 2021
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107.2 kg
Lost so far: 9.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 61.33g | Prot: 41.30g | Carbs: 73.50g.
Breakfast: Hacendado Leche Desnatada Calcio 100% Natural, Hacendado Copos de Espelta 0% Azúcares Añadidos, Kiwi, Hacendado Yogur Griego Natural. Lunch: Ensalada Habemus. more...
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Losing 4.2 kg a Week
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alves.luis's Weight History
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