Weigh In record (no journal entry) for 05 April 2021
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123 kg
Lost so far: 12.6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 40.56g | Prot: 34.92g | Carbs: 103.43g.
Breakfast: Start Naturell, Valio Laktosfri Mjölkdryck 3%. Lunch: ICA Basic Pyttipanna. Dinner: Pasta med Köttfärssås. more...
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Losing 0.7 kg a Week
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