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Mulai lagi IF dari awal. Bismilah sehat! #day1
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872 kcal
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Fat: 36.04g | Prot: 27.51g | Carbs: 110.71g.
Breakfast: Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Sayur Lodeh, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Mangkok. more...
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 Comments
mulai makan jam brp Ka....kal total sehari brp...🙏🙏
05 Apr 21 by member: donsayy
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05 Apr 21 by member: Navisa Awaliyah
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05 Apr 21 by member: matchalatte90
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Mulai makan jam 3 sore sampe jam 7 malem karna itu jam jam ku laper 🤭
Sekitar 1500 kkal sih kayaknya
07 Apr 21 by member: bettermestories
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bettermestories's Weight History
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