Weigh In record (no journal entry) for 05 April 2021
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62.9 kg
Lost so far: 1.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1439 kcal
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Fat: 74.17g | Prot: 65.13g | Carbs: 88.26g.
Breakfast: Herzberger Bio Proteinbrot , REWE Beste Wahl Erdbeeren , Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Aldi Mandeln, Knoblauch Gebacken, Exotic Food Koriander Gehackt , REWE Beste Wahl Artischocken , Reis-fit Basmati-Reis, Kaufland Ei, Vegetable Oil, Bresso Walnuss, Koro Drogerie Getrocknete Pflaumen, BioBio Rote Bete. Dinner: Red Table Wine , Alnatura Sellerie Frisch, Vegetable Oil, REWE Zwiebel, Netto Snack-Gurken, Beste Ernte Blumenkohl, Aldi Kohlrabi, Edeka Kartoffeln Gekocht, Deluxe Lammfilets, REWE Beste Wahl Artischocken . Snacks/Other: Mulino Bianco Gran Cereale, Coffee with Milk. more...
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Losing 2.1 kg a Week
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punahilka's Weight History
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