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hoe4angels
Journal
05 Apr 21
hoe4angels's Journal, 05 Apr 21
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Weigh In record (no journal entry) for 05 April 2021
60.8 kg
Lost so far:
11.8 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 April 2021:
1112 kcal
Fat: 49.33g | Prot: 35.33g | Carbs: 130.56g.
Breakfast:
Wasabi Wasabi Classic with Chicken Katsu.
Lunch:
McDonald's French Fries (Small), McDonald's Mozzarella Dippers.
more...
443 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours and 6 minutes, Apple Health - 21 hours and 54 minutes.
more...
Losing 0.2 kg a Week
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hoe4angels's Weight History
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