Weigh In record (no journal entry) for 05 April 2021
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57.7 kg
Lost so far: 1.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 40.01g | Prot: 68.03g | Carbs: 127.36g.
Breakfast: Colun Queso Light Probiótico, Super Pollo Jamón Pechuga de Pollo Cocido , Jumbo Pan Molde Integral Grande, Lider Leche Descremada. Lunch: Hoffmann Puré de Papas, Hellmann's Mayonesa, Heinz Tomato Ketchup, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lider Tomate, Muslos de Pollo (Asados o Cocidos). Dinner: Hellmann's Mayonesa, Super Pollo Jamón Pechuga de Pollo Cocido , Jumbo Pan Molde Integral Grande. Snacks/Other: Costa Deli Cookies Chips, Tucapel Galletas de Arroz Dulces. more...
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Losing 0.9 kg a Week
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Adelaster.Lass's Weight History
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