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grrrxx
Journal
06 Apr 21
grrrxx's Journal, 06 Apr 21
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Weigh In record (no journal entry) for 06 April 2021
68.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 April 2021:
1306 kcal
Fat: 26.32g | Prot: 60.17g | Carbs: 199.95g.
Lunch:
참치김밥.
Dinner:
찜닭, 당면.
Snacks/Other:
서울우유 커피우유, 아이스 아메리카노.
more...
509 kcal
Exercise:
Bicycling (slow) - 18/kph - 46 minutes, Apple Health - 23 hours and 14 minutes.
more...
Losing 0.7 kg a Week
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grrrxx's Weight History
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