Weigh In record (no journal entry) for 05 April 2021
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77.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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384 kcal
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Fat: 12.50g | Prot: 27.39g | Carbs: 42.00g.
Dinner: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Brócolis Cozido. Snacks/Other: Quaker Aveia em Flocos, Italac Leite Zero Lactose, Mamão Formosa. more...
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Gaining 0.2 kg a Week
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cleide130614's Weight History
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