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1984 kcal
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Fat: 92.40g | Prot: 76.71g | Carbs: 214.78g.
Breakfast: Fruit Smoothie (van Fruit of Vruchtensap), Koffie met Melk, Tiramisu. Lunch: Water, Wit Brood, Gehaktbrood met Kip of Kalkoen, Salade met Sla, Ei, Tomaat en/of Wortelen. Dinner: Tomaten, Everyday Magere Yoghurt, Gekookt Ei, Colruyt Everyday Water. Snacks/Other: Tiramisu. more...
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2094 kcal
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Exercise:
Exercise Machine - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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janadk12's Weight History
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