Weigh In record (no journal entry) for 02 February 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2021:
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1288 kcal
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Fat: 67.86g | Prot: 88.62g | Carbs: 81.29g.
Breakfast: Center Massas Pão Integral. Lunch: Andorinha Azeite de Oliva Extra Virgem, Frango no Forno, Grelhado ou Assado, Cenouras, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Alface, Carne do Peito de Frango (Assado, Cozido), Taeq Seleta de Legumes Congelados, Ovo Frito, Hortifruti Coco Fresco. Snacks/Other: Power One Pasta de Amendoim Integral, Goiaba. more...
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