Weigh In record (no journal entry) for 05 April 2021
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96.5 kg
Lost so far: 14.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 44.82g | Prot: 59.29g | Carbs: 221.59g.
Breakfast: Philadelphia Philadelphia Light, Continente Carcaça Portuguesa. Lunch: Laranjas, Buitoni Tortellini Setas Cogumelos, Pingo Doce Natas de Soja, Cogumelos Castanhos (Crimini Italiano). Dinner: Ovo, Sopa de Legumes. Snacks/Other: Mimosa Iogurte Magro, Pingo Doce Papo Seco, President Creme de Camembert, Mimosa Iogurte Magro, Proalimentar Belvita Pequeno-Almoço Fibra e Cereais. more...
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Gaining 0.9 kg a Week
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lunnakyrgyz's Weight History
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