Weigh In record (no journal entry) for 05 April 2021
|
59.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1093 kcal
|
Fat: 29.20g | Prot: 36.91g | Carbs: 181.37g.
Breakfast: Soprole Leche Protein+, Café, Mermelada, Marraqueta. Lunch: Cachantun Más Manzana, Gourmet Aliño Cesar Salad Light, Belmont Aceite Vegetal, Papa Cocida, Minuto Verde Choclo Grano, Minuto Verde Cebolla Picada, Tomates, Espinacas Cocidas (Frescas), Lechuga. Dinner: Soprole Leche Protein+, Café, Sadia Margarina Deline, Tomates, Hallulla, Palta. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marce.leivaar's Weight History
|