Weigh In record (no journal entry) for 05 April 2021
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67 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 57.35g | Prot: 80.68g | Carbs: 139.18g.
Breakfast: Manteiga (com Sal), Abacate, Pão de Forma, Ovo. Lunch: Laranjas, Músculo Bovino, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Abóbora Cabotia. Snacks/Other: Nestlé Chocolate Classic Ao Leite, Pipoca Branca (em Óleo), Estrela do Oriente Castanha do Pará, Profit Whey, Maçã, Mel, Granola, Nestlé Iogurte Natural Desnatado, Ovo. more...
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Gaining 7 kg a Week
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dcorredato's Weight History
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