Weigh In record (no journal entry) for 06 April 2021
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 36.84g | Prot: 23.11g | Carbs: 135.37g.
Breakfast: Kin Bulgarian Style Yogurt Original, Pie Susu, Sidomuncul Kunyit Asam. Lunch: Rendang, Oncom, Kentang Rebus. Snacks/Other: Keripik Pisang, Pisang, Kerupuk Udang. more...
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Losing 0.8 kg a Week
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Elsa Desriawsti's Weight History
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