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916 kcal
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Fat: 23.87g | Prot: 77.11g | Carbs: 109.80g.
Breakfast: Kirkland 科克蘭有機蘋果醋, 香蕉, Nisoro BCAA支鏈胺基酸（香橙）, 葡萄王 纖益薑黃複方膠囊, 咖啡. Lunch: 年方十八 蒟蒻晶米, 蔥, 蒜頭, 酪梨油, 高麗菜, 紅蘿蔔, 雞蛋（整個）, 綠色椰菜, 義式雞胸, 牛梅花肉片, 冷凍蝦仁. Dinner: 蘋果, Myprotein 分離乳清蛋白, 葡萄王 纖益薑黃複方膠囊, 米森 有機純黑芝麻粉. Snacks/Other: Granola House 纖脆燕麥棒 紫薯, 芭樂. more...
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Daisy at FS's Weight History
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