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ThugAngel1
Journal
24 Mar 14
ThugAngel1's Journal, 24 Mar 14
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Weigh In record (no journal entry) for 24 March 2014
80.4 kg
Lost so far:
23.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2014:
1332 kcal
Fat: 63.97g | Prot: 55.78g | Carbs: 129.04g.
Breakfast:
Subway 6" Tuna.
Lunch:
Potato Salad, Cooked Green Banana in Salt Water, Caesar Salad with Romaine, Cooked Broccoli, Baked or Broiled Fish Stick Patty or Fillet.
Dinner:
Fried Ripe Banana, Macaroni or Noodles with Cheese, Stewed Pork Chop, White Rice.
more...
2224 kcal
Exercise:
Desk Work - 6 hours, Resting - 11 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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ThugAngel1's Weight History
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