Weigh In record (no journal entry) for 06 April 2021
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68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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833 kcal
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Fat: 46.62g | Prot: 52.33g | Carbs: 51.59g.
Breakfast: Skalade Solrosfrön, Banan, ICA Filmjölk Laktosfri, Kaffe. Lunch: Banan. Dinner: Cocktailtomater, Rydbergs Rödbetssallad, Scan Kassler, Bacon, Stekt Ägg. Snacks/Other: Tonfiskröra, Kokt Ägg, Smör, Wasa Husman, Svennes Kaviar, Kokt Ägg. more...
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2370 kcal
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Exercise:
Cleaning - 2 hours, Bowling - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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ingrid.hasselgren's Weight History
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