Weigh In record (no journal entry) for 06 April 2021
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62.8 kg
Lost so far: 1.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 68.91g | Prot: 80.91g | Carbs: 106.45g.
Breakfast: Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Exquisit Leber-Pâté, ÖMA Beer GMBH Scamorzetti Affumicate, Alnatura Fettarmer Joghurt Mild 1,5%, Alnatura Schokolade Edelbitter 87%, Kaufland Ei, Aldi Kohlrabi, Rinatura Bio Reiswaffeln, Djadja Vanja Auberginenpüree. Dinner: Freshona Tomatenmark 3-Fach Konzentriert, Las Cuarenta Schwarze Oliven , Beste Ernte Blumenkohl, Red Table Wine , Djadja Vanja Auberginenpüree, Noliko Junge Erbsen, Golden Seafood Kabeljaufilet. Snacks/Other: Frank Juice Grün, Chiquita Babybanane . more...
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1596 kcal
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Exercise:
Ironing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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punahilka's Weight History
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