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pizza roti gandum.. segini 630 kkal tapi ga habis pasti karena banyak.. kalau rotinya di ganti sari roti lebih rendah kalorinua
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1305 kcal
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Fat: 51.23g | Prot: 49.11g | Carbs: 189.49g.
Breakfast: Meranti Bolu Gulung, Pisang. Lunch: Telur Balado, Sayur Asem, Tempe Goreng, Nasi Putih. Dinner: Bimoli Minyak Goreng, Sosis Ayam, Saus Tomat, ABC Saus Sambal , Keju Mozzarella, Telur, My Roti Roti Gandum Yamazaki. Snacks/Other: Apel, Nanas, NutriSari Jeruk Peras, Nanas. more...
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heybee96's Weight History
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