Weigh In record (no journal entry) for 06 April 2021
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92.9 kg
Lost so far: 6.3 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 24.41g | Prot: 57.98g | Carbs: 27.58g.
Breakfast: Greenfields UHT Full Cream Milk. Lunch: Tempe Goreng, Ikan Pari. more...
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Losing 11.9 kg a Week
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Octaviobenny's Weight History
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