alciaviona4's Journal, 06 Apr 21


View Diet Calendar, 06 April 2021:
1144 kcal Fat: 50.00g | Prot: 37.16g | Carbs: 134.07g.   Breakfast: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Boiled Egg, Steamed Dumpling (Filled with Meat Poultry or Seafood), Shirataki Mie Shirataki. Lunch: Yakult Yakult, Elle & Vire Fruits Fraise Strawberry, Kiwi Fruit, Alfamart Buah Naga. Dinner: Fiesta Kulit Ayam Goreng , Nasi Putih. more...
9 kcal Exercise: Samsung Health - 24 hours. more...

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