Weigh In record (no journal entry) for 06 April 2021
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74 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 10.88g | Prot: 41.70g | Carbs: 72.50g.
Lunch: Yeşil Elma, Doğadan Kayisili Bitki Çayı, Şekersiz Türk Kahvesi. Dinner: Kırmızı Lahana, Pişmiş Havuç, Ev Yapımı Yoğurt, Bulgur (Pişmiş), Haşlanmış Tavuk Göğsü. more...
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Gaining 0.7 kg a Week
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freddiemrcryy's Weight History
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