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Makan malam 168 kal
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1364 kcal
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Fat: 42.94g | Prot: 53.11g | Carbs: 198.90g.
Breakfast: Mr. Bread Roti Manis Coklat Keju. Lunch: Sayur Campuran, Ayam Goreng, Ubi Jalar (Manis). Dinner: Jagung, Sayur Bening Bayam. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Sari Roti Roti Tawar Gandum (2), Kepala Djenggot Teh Hijau, Kalbe Slim & Fit Cookies Raisin Cinnamon . more...
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1728 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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angela56kg's Weight History
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