Weigh In record (no journal entry) for 06 April 2021
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45.7 kg
Lost so far: 5.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 131.18g | Prot: 136.54g | Carbs: 322.73g.
Lunch: Banana, Alpro Soya Almond Dark Choco, Oats . Dinner: Pizza with Meat, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ketchup , Olive Oil, Boni Wraps, Colruyt Kippenblokjes. Snacks/Other: Salami, Milk, Nutella Choco, Sugar, Everyday Zelfrijzende Bloem, Sweet or Dark Chocolate, Simply Chocolate Rich Arnold Protein Bar, Quaker Havermout Breaks Banaan Pecannoot, Gerlinéa Reep Chocolade en Hazelnoot, BE-KIND Dark Chocolate Nuts & Sea Salt Bar. more...
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Losing 1.4 kg a Week
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imboredyk's Weight History
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