Weigh In record (no journal entry) for 06 April 2021
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100.5 kg
Lost so far: 0 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 54.93g | Prot: 106.45g | Carbs: 30.21g.
Lunch: Sicao Seleção 63% Cacau, Farinha de Amendoas, Salada Vinagrete, Peito de Frango. Dinner: Peito de Frango, Alface, Ovo. Snacks/Other: Hortifruti Coco Fresco, Morangos, Pura Vida Whey Protein Chocolate Belga, Leite (Leite Integral). more...
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Losing 2.1 kg a Week
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