oke mulai again setelah bb naik dr 57 ke 62 WKWK and sekarang mulai pake akun fatsecret baru:' karna akun lama lupa pw ttapi gpp semuga bisa mencapai bb goals 55kg. SEMANGAT GAISE mwhehe
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1431 kcal
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Fat: 44.74g | Prot: 93.40g | Carbs: 177.59g.
Lunch: Cumi Goreng, Tahu Goreng, Brownies, Rumah Makan Sederhana Nasi Padang. Dinner: Sambal Goreng, Tempe Goreng, Tahu Goreng, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih Dimasak , Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Energen Cereal Drink Vanilla Flavor, Quaker Instant Oatmeal. more...
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Comments
@ellyatin mastaka asikk mak onlen wkwk peluk jauh mak 🧏
07 Apr 21 by member: gurlgoals
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08 Apr 21 by member: tiarv
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@tiarv kurangi berat badan dalam 30hari ka
08 Apr 21 by member: gurlgoals
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gurlgoals's Weight History
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