diego.cabral's Journal, 06 Apr 21

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Voltando com tudo🚴🏻‍♂️👟🏋🏽💪🏼

110 kg Lost so far: 6.5 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2021:

1171 kcal

Fat: 53.66g | Prot: 48.28g | Carbs: 120.54g. Breakfast: Café com Açúcar, Forno de Minas Pão de Queijo Tradicional. Lunch: Água da Torneira, Friboi Carne Moída de Acém, Tapioca, Tapioca. Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Espetinho de Carne. Snacks/Other: Lacta Sonho de Valsa. more...

3373 kcal

Exercise: Pedalling - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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diego.cabral's Journal, 06 Apr 21

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diego.cabral's Weight History