Weigh In record (no journal entry) for 07 April 2021
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64.8 kg
Lost so far: 15.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 12.60g | Prot: 10.20g | Carbs: 86.86g.
Breakfast: Картошка Тушеная. Lunch: Хлеб Бородинский, Картошка Тушеная. more...
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Losing 2.8 kg a Week
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bolatbekovna's Weight History
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