Weigh In record (no journal entry) for 07 April 2021
|
63.1 kg
Lost so far: 1.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
1365 kcal
|
Fat: 47.14g | Prot: 74.35g | Carbs: 139.50g.
Breakfast: Aldi Wald Honig, Seeberger Datteln, Herzberger Bio Proteinbrot, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Vegetable Oil, REWE Zwiebel, Kaufland Prosciutto Cotto, Gut Bartenhof Lammfilets, Plain Pancakes. Dinner: Red Table Wine , Steak Sauce (Tomato Base), REWE Feine Welt Prosciutto Cotto, Gut Bartenhof Lammfilets, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Chiquita Babybanane , Coffee with Milk. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
punahilka's Weight History
|