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一睡醒就开始下午茶☕️(⁎⁍̴̛ᴗ⁍̴̛⁎)～
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2137 kcal
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Fat: 86.44g | Prot: 89.32g | Carbs: 259.34g.
Breakfast: 煮鸡蛋, 红薯／地瓜, 奶茶. Lunch: 炒木耳, 炒香菇, 红烧鱼, 炒青菜, 炒黄瓜, 白飯, 菜汤, 猪肉. Dinner: 萝卜干, 饺子, 拿铁咖啡. Snacks/Other: 坚果妈 巴旦木仁（扁桃仁）, 干松子仁, 全脂牛奶, 芦柑, 香蕉, 麦当劳 中薯条, 冰咖啡. more...
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2150 kcal
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Exercise:
Gym - 1 hour, Spinning - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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Wintery.f's Weight History
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