pablomelocid's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
71.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
4028 kcal Fat: 184.07g | Prot: 186.80g | Carbs: 387.16g.   Breakfast: Manzanas Fuji, Eat Clever Cleve Cookies, Colun Queso Light Probiótico, Sopraval Pechuga de Pavo, Surlat Leche Descremada, Vivo Avena Instantánea. Lunch: En Linea Granola con Cacao, Colun Yoghurt Light, Pura Hoja Lechuga Española, Super Pollo Pechuga Deshuesada, Banquete Arroz Integral Multigrano. Dinner: Cerveza, Heinz Mostaza, Hellmann's Mayonesa, Palta Hass, Jumbo Vienna Natural, King's Hawaiian Hot Dog Buns, Colun Queso Light Probiótico, BOCANBOCA Pita Chips, JO Charcuterie Jamón Serrano. more...
1730 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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pablomelocid's Weight History


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