Weigh In record (no journal entry) for 25 March 2014
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65.3 kg
Lost so far: 7.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 9.00g | Prot: 37.50g | Carbs: 27.50g.
Breakfast: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Hormel 98% fat free premium chicken breast in Water with rib meat, Water (Bottled), ViSalus Body by Vi Nutritional Shake Mix. Snacks/Other: Seapoint Farms Energy Blend. more...
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Losing 6.4 kg a Week
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Emerald17's Weight History
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