Weigh In record (no journal entry) for 07 April 2021
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62.5 kg
Lost so far: 3.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1788 kcal
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Fat: 68.18g | Prot: 163.70g | Carbs: 124.18g.
Breakfast: Peito de Frango, Wickbold Pão de Forma Integral, Banana Prata, Growth Supplements Whey Protein Concentrado 80%, Quaker Aveia em Flocos, Clara de Ovo. Lunch: Cacau Show Bendito Cacau 70%, Batata Assada, Peito de Frango. Dinner: Cacau Show Trufa Bendito Cacao 70%, Penne, Peito de Frango. Snacks/Other: Quaker Aveia em Flocos, Banana Prata, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein Concentrado 80%, Azeite de Oliva Extra-Virgem, Ovo. more...
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Gaining 5.6 kg a Week
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isabelaeccard's Weight History
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