Weigh In record (no journal entry) for 08 April 2021
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58.1 kg
Lost so far: 0.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 104.92g | Prot: 67.63g | Carbs: 94.81g.
Lunch: 순두부찌개, 상추, 파김치, 한돈 삼겹살. Snacks/Other: 올리브영 또띠아칩 오리지널, 샹달프 블루베리잼 (23g), 삼립 토종효모로 만든 로만밀 통밀식빵, 천혜향. more...
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Losing 1.4 kg a Week
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