Weigh In record (no journal entry) for 08 April 2021
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64.9 kg
Lost so far: 15.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 24.50g | Prot: 26.11g | Carbs: 42.96g.
Breakfast: Красное Яблоко, Хлеб Бородинский, Жареное Яйцо. Lunch: Хлеб Бородинский, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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bolatbekovna's Weight History
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