4/8早安~早餐🥣胚芽核桃麵包、蘋果、水煮蛋、熱拿鐵☕️(今天是公司的體檢日,早餐等等吃),為4月份的生日聚餐存了一點叩答,明天林酒店巴菲,下禮拜清境旅遊、月底饗食天堂⋯希望存的扣打夠用😄😄😄
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1090 kcal
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Fat: 39.95g | Prot: 50.54g | Carbs: 134.83g.
Breakfast: 瑞穗 低脂鮮乳, 黑咖啡. Lunch: 炒高麗菜, 炒青菜, 小磨坊 肉桂粉, 星巴克 (Starbucks) 果乾核桃麵包. Dinner: 鍋貼, 蒸餃(海鲜餡或肉餡). Snacks/Other: 西柚(粉紅色及紅色), 無糖豆漿, 馬可先生 高纖脆穀燕麥棒, MOS 熱紅茶. more...
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1538 kcal
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Exercise:
Resting - 6 hours, Sleeping - 8 hours, 打羽球 - 2 hours, Working - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
08 Apr 21 by member: 碳燒拿鐵
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08 Apr 21 by member: 尼歐NEO
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08 Apr 21 by member: youlife
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08 Apr 21 by member: 尼歐NEO
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11 Apr 21 by member: 碳燒拿鐵
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