Weigh In record (no journal entry) for 08 April 2021
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77.3 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 37.81g | Prot: 191.59g | Carbs: 241.68g.
Breakfast: Nesquik Snack al Cacao, Sau Zero White Choco, Toschi Guarnizione al Pistacchio, Lidl Albume d'uovo Pastorizzato, Myprotein Instant Oats Unflavoured. Lunch: Bennet Minestrone di Verdure e Legumi, Divella Ditali 61. Dinner: Conad Sorbetto al Limone, Esselunga Petto di Pollo, Pomodoro Cuore di Bue, Esselunga Petto di Pollo . Snacks/Other: Kinder Uovo Kinder, Milbona Skyr Vaniglia, Lidl Barretta Proteica Vaniglia Yogurt, Milbona Dessert Proteico al Cioccolato, Grenade Carb Killa White Chocolate Cookie. more...
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steady weight
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RobertoSaponara's Weight History
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