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weird breakfast this morning....banana pancakes and homemade hummus with celery and cucumber. What ever fills the hole
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947 kcal
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Fat: 43.73g | Prot: 43.64g | Carbs: 93.10g.
Breakfast: Coffee with Skim Milk, Celery , Cucumber, Hummus , Banana Pancakes. Lunch: Sasko Low GI Seeded Brown Bread, Woolworths Butternut Soup. Dinner: Butternut Pumpkin, Chicken Thigh Meat and Skin , Chicken Drumstick (Skin Eaten), Creamed Spinach, Roasted Vegetables. Snacks/Other: Tea with Milk, Green Tea. more...
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 Comments
Looks interesting. It's always nice having a variety😊. What type of hummus is that and how did you make it?
08 Apr 21 by member: Liela1993
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I used the recipe from Cookies and Kate, but I left out the olive oil as I cannot eat olive oil some some reason. Recipe is: *1.5 cups cooked chickpeas/ or 1 can (I cooked my own)
* 1/4 cup lemon juice
* 1 medium/large chopped garlic clove
* 1/2 teaspoon salt
*1/2 cup tahini (got mine at woolies)
* 1/2 teaspoon ground cumin
* cold water as needed
*1 tablespoon olive oil (Which I left out)
I chucked everything thing in a bowl and blended it with my stick blender....mine came out very firm...will add more lemon juice and water next time. I also froze portions and it thawed just fine. I also only used the recipe as a road map....so the quantities can be adjusted
08 Apr 21 by member: meintjes7
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Thank you for sharing. It sounds tasty and easy enough to prepare😊. And I also didn't know that one can put it in the freezer, so thanks for that tip😉. Will try it soon.
08 Apr 21 by member: Liela1993
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