Weigh In record (no journal entry) for 08 April 2021
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62 kg
Lost so far: 12.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 63.74g | Prot: 44.68g | Carbs: 20.73g.
Lunch: Harvest Table Collagen Creamer, Nomu Skinny Hot Chocolate , Butter , Clover Gouda Cheese, Welovelowcarb Pita Bread . Dinner: Woolworths Plain Full Fat Cream Cheese, Cooked Fava Beans (Fat Added in Cooking). more...
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Gaining 0.7 kg a Week
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