Weigh In record (no journal entry) for 26 March 2014
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85.6 kg
Lost so far: 10.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 29.54g | Prot: 76.39g | Carbs: 33.68g.
Breakfast: Wasa Knäckebrot Mjölk, Dulano Delikatess Hähnchenbrust, Lätta Margarine, Willms Happy-Mett. Lunch: Krone Fisch Bismarckhering, Herta Finesse Putenbrust, Gekochtes Ei. Dinner: Wasa Knäckebrot Mjölk, Dulano Delikatess Hähnchenbrust, Gurke (Geschält), Gut & Günstig Speise Quark Magerstufe. more...
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2773 kcal
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Exercise:
Housework - 1 hour, Circuit Training - 45 minutes, Driving - 4 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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bravo bravo's Weight History
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