Weigh In record (no journal entry) for 07 April 2021
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106.6 kg
Lost so far: 10.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 66.62g | Prot: 53.22g | Carbs: 86.43g.
Breakfast: Hacendado Leche Desnatada Calcio 100% Natural, Kiwi, Hacendado Copos de Espelta 0% Azúcares Añadidos, Hacendado Yogur Griego Natural. Lunch: Ensalada Habemus, Café con Leche de Soja. more...
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Gaining 2.7 kg a Week
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alves.luis's Weight History
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