Weigh In record (no journal entry) for 08 April 2021
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64.1 kg
Lost so far: 13.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 45.13g | Prot: 65.03g | Carbs: 143.82g.
Lunch: Dr. Oetker High Protein Pudding Schoko, Take It Veggie Vegane Bio Kochcreme, REWE Zwiebel, Freshona Champignons III. Wahl, Geschnitten, Ja! Spätzle, Bio Magerquark . Dinner: Gekochtes Ei, Avocado, Kaufland Körniger Frischkäse Light, Harry Protein Sandwich . Snacks/Other: Kinder Bueno, Raffaello Raffaello, Milch 1,5%, Crownfield Haferflocken, Crownfield Knusper Früchte Müsli, Ferrero Rocher, Kinder Osterhase. more...
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Losing 1.8 kg a Week
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annkisommer's Weight History
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