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Si oscilla tra i 61,7 e i 62,3 ma onestamente mi vedo bene, ci si prepara al meglio per l’estate e il bel tempo 😎
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1597 kcal
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Fat: 27.16g | Prot: 158.53g | Carbs: 171.50g.
Breakfast: Caffè Espresso. Lunch: Pasta alla Carbonara. Dinner: Lidl Dessert Proteico Cioccolato, Lidl Albume d'uovo Pastorizzato, Milbona Bio Organic Soya Drink Cacao, Decathlon Isolate Whey Protein Chocolate, Crownfield Special Flakes Bran Flakes, Milbona Yogurt Greco senza Grassi. Snacks/Other: Bresaola, Banana. more...
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853 kcal
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Exercise:
Sleeping - 6 hours, Passi - 1 hour, Abdominal (Sit Ups) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Apple Health - 16 hours and 10 minutes. more...
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Carlo Dellaira's Weight History
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